Comparing four ways of losing weight

There are numerous ways of losing weight. To give my reader a clear idea of major ways of losing weight, I decide to write an article for comparison. Please see my table below. Personally, the combination of weight loss cleanse and exercise work best for me. If you want to know more about different weight loss cleanse, you can read this great guide. Regarding the exercise you can do at home, I like using elliptical and doing yoga on my own. If you do not have the gym equipment at home, this guide will help you the one that meet your needs.

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